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" I believe that when a woman finds a body movement modality that brings her joy when she nurtures her body with good food, practices self-love and cares there are no limits to her growth."
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- Danielle Batista
Welcome
Our main goal is to teach you ways to connect to your mind and body by developing a healthy positive self image. We cultivate this self-love through movement, education, connection, nutrition, support & health coaching.
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We provide a variety of services including:
1:1 Personal Training Services
Both Private & Group Yoga Classes, Prenatal Classes & Barre.
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Empowering Fitness Bootcamps.
Childbirth Education workshops, Pelvic Floor & Core Health workshops.
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At Namaste Well Woman we connect people to resources. We curate a special experience and opportunities to grow in a community of likeminded people.
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We are so excited for you to join our community.