Namaste Well Woman's mission is to increase the normalcy of physiologic birth, to empower parents in the choices they make for themselves & babies during this magical life stage. Namaste Well Woman values the needs of individuals' lived experiences, and provides empowering evidence-based birth education to all.
Birth Doula Services
A relationship of ongoing support is established during pregnancy in order to provide the birthing person and their partner with exceptional support during labor. I guide parents through evidence-based childbirth information, answering questions, and most importantly listening to their needs.
Birth Doula Package includes
2 prenatal visits ( minimum)
Continuous hands-on support in labor,
Alternative pain management, massage, aromatherapy, breath coaching, and position changes to support babies' transition through the pelvis during labor. One home visit postpartum to help you adjust to life with a newborn. Ongoing support through emails and zoom as needed.
Self Paced Lamaze Childbirth Education
Postpartum Doula Services
Postpartum Doula services are specially curated to meet each family's needs, a consultation can be set up before the birth of your baby where wants and needs for support are discussed. Postpartum Support is offered anytime during the first 6 weeks postpartum and for disabled parents or babies an extension up to 12 weeks postpartum.
1 Prenatal Birth Plan meeting
1 private parenting class meeting & what to expect postpartum)
Laundry services, washing & folding ( in your home)
Grocery pick up & put away