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The Booty Builder

The Booty Builder


Welcome to Namaste Well Woman's 4-week booty builder!



3 hours of Full Body Barre Classes

43 minutes of Yoga

2.5 hours of video content spread throughout the 4 weeks

Each week has approximately 2.15 hours of video content


BONUS Features!

Knee health video

Spotify Playlists for each Barre class


  • PDF Format

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