Sculpt & Tone workout guide

Sculpt & Tone workout guide

$16.00 Regular Price
$12.80Sale Price

Strengthen & sculpt your whole body with Namaste Well Woman's beginner-friendly Barre-influenced guide today. 

 

Guide covers 

- Upper Body 

- Core 

- Legs 

 

Interactive workout options displaying my own youtube links for additional visuals for a mix & match option. 

  • PDF Format

    49 pages. Over 15 different exercises included in this step by step guide. Mix & match workout section with special youtube link interaction workout guide. 

Created by Danielle Batista