Community Barre Class * Donation Based.*
Grow tall, strong, and flexible.
- 45 min45 minutes
- Online Sessions
Awaken your inner Ballerina every Saturday morning with us. This class is designed to sculpt and tone your whole body. Barre is a combination of Ballet moves, Pilates, and Yoga. Prices are donation based. Suggested donation $5-10.00 please send donations to @NamasteWell on Venmo or please donate to my birth work education on my 'about me' page. Equipment needed: A sturdy chair or barre, light set of weights, and a mat.
To cancel or reschedule 1:1 personal training, please contact us at least 24 hours in advance so that we may accommodate you appropriately. We understand things come up especially for mother's. We do allow a 2 hour cancelation window for emergency situation/ illness . If cancellations occur often in this small time frame 2 or more times the session fee will be taken for inconvenience.