Pre & Postnatal Consultation
Grow stronger, more confident and capable with this plan.
- 30 min30 minutes
- 15 US dollars$15
- Online Session
This consultation appointment is for pregnant or postpartum individuals. I'll ask you to perform a few movements, talk about your health history, current & previous pregnancy/ birth experiences, and most important set your fitness goals.
To cancel or reschedule 1:1 personal training, please contact us at least 24 hours in advance so that we may accommodate you appropriately. We understand things come up especially for mother's. We do allow a 2 hour cancelation window for emergency situation/ illness . If cancellations occur often in this small time frame 2 or more times the session fee will be taken for inconvenience.